I’ll never forget my undergraduate friend, Joan who struggled with weight loss. Despite her kindness, intelligence, and radiant smile, she felt insecure and isolated herself from...
Losing weight can be a struggle, considering all the endless diets and fast solutions out there that promise impossible outcomes. Moreover, with the countless weight loss...
Gaining weight is easier than losing it because it’s easy to eat more calories, but losing weight takes self-control and hardwork. Many weight loss methods, diets,...
